Cryotherapy is a treatment that uses extremely cold temperatures to help alleviate pain, inflammation, joint problems, and similar afflictions. It enhances circulation, which heightens the amount of oxygen-rich blood that reaches key areas. Through whole-body cryotherapy, a person is submerged into temperatures that plunge below -110 degrees Celsius, and numerous benefits are achieved. It is especially helpful for people who must deal with rheumatic disorders.
For centuries, cold therapy has successfully been used to combat inflammation. Whether a person is dealing with sprains or fevers, ice or other cold compresses are used to keep swelling to a minimum. Although many people have tried treating these issues with heat, it as uncovered that warmth only makes these type of problems worse.
Physiological and Therapeutic Effects of Local Cryo Therapies
- Decreased Tissue Temperature. During a blend of cryo treatments, tissue temperature is decreased. This lowers inflammation and dampens pain receptors around joints.
- Tissue Blood Perfusion. High doses of cold cause vascoconstriction of the skin.
- Underneath, the muscles dilate. This brings adequate oxygen to cells.
- Pain Relief. Cold temperatures and known for having an analgesic effect.
- Function Improves. After ice treatment, patients enjoy increased range of motion in joints.
- Decongestion. Since cooling alleviates swelling from water retention, it has a decongesting effect.
- Heightened Strength. Patients with inflamed joints enjoy heightened strength after cold therapy.
- Reduces Inflammation. Cold temperatures lower inflammation.
How Local Cryo Changes Muscle Conditions
- Relieves Muscle Spasms. Cryotherapy lessens tension in muscles, which lowers the likelihood of spasms.
- Muscle Activation. When muscle tone is lacking, cooling therapy has a stimulating effect.
Whole Body Cryotherapy
Liquid nitrogen dry air is used in a cold chamber and is blown over a person’s entire body. The procedure is done under the supervision of a trained therapeutic team member.
- Physiological Effects. This procedure decreases cortisol and does not affect blood glucose. Adrenalin and other hormones are not changed. However, there is a minor increase in blood pressure and activation of the skin’s nerve endings.
- Therapeutic Effects. Within 30 seconds of cryotherapy, a person experiences a pain blocking effect. Joints gain better mobility for at least three hours after treatment. Scientific evidence suggests that lymphocytes are decreased as well.
Based on research, whole-body cryotherapy brings numerous benefits, especially when combined with other therapies. It can lower inflammation and relieve pain from people who suffer from joint and degenerative diseases, rheumatic issues, and collagenoses.